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Home
Courses
Academic
Skills Development
Health & Fitness
About
Our Story
Our Team
FAQs
Connect
Contact Us
Become a Teacher
Curriculum
1 Section
9 Lessons
Lifetime
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Zumba Fitness Programme
A tentative programme plan.
9
2.1
Introduction
5 Minutes
2.2
Warm Up
5 Minutes
2.3
Let’s Zumba! #1
10 Minutes
2.4
A Short Break
2 Minutes
2.5
Let’s Zumba! #2
10 Minutes
2.6
A Short Break
2 Minutes
2.7
Let’s Zumba! #3
10 Minutes
2.8
Cool Down
5 Minutes
2.9
Questions & Answers
10 Minutes
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